Training and Support

Personal growth and development is at our heart, so we provide everyone with the opportunity to reach their full potential and lead happier, healthier lives. We should all have choices and opportunities. We are here to help you with yours.


  • Peer support from other people experiencing the same issues
  • Cuppa Clubs to build friendships and supportive networks
  • Toddler and child groups with access to support and advice
  • Women only groups
  • Men only groups
  • Therapeutic crafts
  • Sport and Physical activities in a safe, supportive environment
  • Access to alcohol and drug addiction services
  • Access to services to understand healthy relationships
  • Access to counselling and trauma therapies
  • Coaching and mentoring from those with lived experience
  • Signposting and referrals to trusted partners for specialist services

Volunteering Opportunities

  • Peer support worker
  • Stock control
  • Community Support Driver
  • Apply to be a VAM
  • Fundraising
  • Home Base support staff
  • Events support worker
  • Apply to be a Trustee
  • Activities facilitator
  • Admin support

All volunteers are provided with a comprehensive induction, free DBS check, and training. You don't have to have used our services to volunteer though. If you are interested in volunteering with us, then please read more on our volunteering page.

Training Offered To Volunteers

  • First aid training
  • Safeguarding training
  • Mental health first aid
  • IT skills
  • Food Safety training
  • Cookery
  • CV writing and interview skills
  • Life skills
  • Business Coaching
  • Counselling
  • And more!

We Are Here To Help

There is no judgement when you reach out to Support And Grow North East. Our team are here to help with the provision of goods and also helping support you with self-esteem, mental health and moving out of poverty.

I Need Help